Meditations for a Powerful You Book - Out March 12th 2024
Simple life-changing practices to help you relax, recharge and reconnect.
30 beautifully illustrated meditation practices and breathing techniques, with supporting audio links, to help you reconnect with your intrinsic energy and the power of your miraculous human body and mind. Whether you want to set the tone for the day or prepare for blissful sleep, let go of anxiety, improve your health, or attract abundance, Clare imparts enjoyment and success throughout these life-changing meditations.
Head over to www.powerfulyoubook.com to find out how to purchase... or buy here on amazon.
Meditation Album
Meditation - Blissful Breathing CD.
You can order the CD, download or stream entirely for free from any of the below:
Click on the links below to access my free mediations on insight timer and on the Women's Health app for fertility Adia Health.
Practice the below meditations for free on the INSIGHT TIMER App:
BUY A COPY OF THE CD HERE
Delivered by Royal Mail
Deep Relaxing Sleep Meditation (30 mins)
Letting Go and Releasing Tension (8min)
Breath Mastery Meditation (12mins)
Breath Meditation for Strong Lungs (6 mins)
