Yoga in Education for Kids 4-14 years old
Children are the best Yoga students. Their bodies are flexible and strong, but aside from being excellent at the physical fun yoga postures themselves, they very easily tap into to the spiritual elements of meditation and mindfulness and look forward to their classes. Here at the Kennington park community centre we partner with The Mayor’s Fund for London, Lambeth and Southwark Councils and run play schemes for the local children in summer, Christmas and at Easter. Through Yoga we teach them resilience, kindness and mindfulness. Check out Simply Smiley Productions on Youtube
to see more.