Loire Valley, France Sept 2023

A Luxury Self-Development Retreat
- a special and unique life-changing experience


Take your Yoga, Meditation and Self Care, 10 steps further in September 2023.
Join myself and Gaëlle Deschamps (of G-Force) au Château de Vezins, Loire Valley, France for a transformative 6 days. 

26th Sept – 1st Oct 2023​

  • 6-day, 5-night intensive programme with inspiring world-class coaches and like-minded people

  • Daily Meditations, Yoga practice and Heartmath© teachings

  • 12 hours of Confidence boosting workshops

  • All inclusive: exclusive access to the Château de Vezins, in the Loire Valley, France, fabulous bedrooms, 3 ayurvedic meals a day, gala dinner

Book by the 31/12/2022 to benefit from the Early Bird Offer £150 off

What’s included:

  • A unique opportunity to spend 6 days/ 5 nights with world-class coaches and leaders in their fields

  • Extraordinary accommodation in beautifully renovated bedrooms in the Château, all South facing, with breath-taking views over the French Gardens. Each bedroom has its own identity and style with period décor and antiques

  • Exclusive access to the entire Château de Vezins, 4 hectares of gardens, gym, jacuzzi and sauna

  • All workshops and classes, group discussions, personal tasks, journaling, transformational activities

  • Daily Meditations, Yoga practice and Heartmath© teachings led by Clare

  • 12 hours of Confidence boosting workshops led by Gaëlle

  • Daily morning Yoga to open your mind, body and soul and prepare for mental clarity, building to an Inversion Yoga challenge on Transformation Day

  • A professional photoshoot, including all digital files, to capture your new confident self (available to book extra)

  • Evening light-hearted and fun activities to embody the concepts learnt during the day

  • A Gala dinner

  • 3 meals a day. Healthy, nutritious and well-balanced food, snacks and non-alcoholic drinks, lovingly prepared by our onsite ayurvedic cook

  • Coaching book and journal

  • Certificate of course completion

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Gaëlle Deschamps

YOUR HOST & CONFIDENCE COACH

Gaëlle has over 20 years experience with Global world-class companies, where she specialised in Leadership, Training, Facilitation and Executive Coaching, where she helped people reach their full potential. She was a Global Faculty member of the Coca-Cola University, which trains over 86,000 employees.

 

Gaëlle’s energy is contagious, combining a high dose of positivity with a can-do attitude. She possesses great charisma, strong interpersonal skills and has built many fruitful multi-cultural relationships internationally.

 

She is the founder of G Force, www.gforceco.co.uk, designer of the Art of Confidence© programme, a certified coach and published author.

Together with her husband, they own the Château de Vezins and have spent the last 15 years transforming it to bring it back to its original splendour.

 

She will be hosting you and leading The Art of Confidence© workshops and activities.

CLARE CONNOLLY

YOUR HEARTMATH© TRAINER, MEDITATION & YOGA INSTRUCTOR

Clare is the Meditation Coach for BBC Radio London and produces the Meditation Broadcast that can be heard on the Jo Good Show. Clare has spent over 15 years teaching Yoga at leading London Yoga studios. She is passionate about helping her students to live a more well balanced, happy, healthy life - encouraging them to harness the power of their innate wellness by guiding them into practices that help them gain a deeper understanding of themselves. 

 

Also an actress, experienced in the West End and on Television, Clare is a creative, though her passion also lies in science and studying and exploring the links between the two. A dedicated student to her own spiritual practices and science she threads themes of neurology, endocrinology and quantum science into her teachings to help people understand and feel the benefits of these ancient practices on a much deeper level.

 

She will be leading your daily Meditation and Yoga practices at the Château and will also teach you the “Resilience Advantage” method direct from Heartmath©. Heartmath’s principles include practical solutions to help you lower your stress, revitalise energy and resilience, and restore your mental, emotional and physical balance.

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Finding Inspiration in Every Turn

Bedrooms fit for Queens and Kings!

Our bedrooms are all South facing with breath-taking views over the French Gardens. They are uniquely decorated,

each with their own period décor and antiques. Bedrooms are allocated on a first come first served basis. Bedrooms to serve various budgets. 

DOUBLE ROOM OPTIONS : RATE IS PER PERSON (pp)

THE GOLD SUITE 

Single occupancy £2,600 pp

Double occupancy £2,000 pp

 

One of the best bedrooms in the Château. 26m2 bedroom with a 18m2 private balcony.  2mx2m bed, fully renovated bathroom with a bathtub and a large walk-in shower. Louis XIII bedroom shares the bathroom with this room, Jack and Jill equal access.

THE BLUE SUITE 

Single occupancy £2,600 pp

Double occupancy £2,000 pp

 

One of the best bedrooms in the Château. 29m2 bedroom with 13m2 Ensuite bathroom. Has a stunning gilded four-poster bed 1.6x2m, fully renovated bathroom with a bathtub and a large walk-in shower. 

WHITE

Single occupancy £2,400 pp

Double occupancy £1,900 pp 

21m2 with 7m2 Ensuite bathroom. White fabrics on all walls and ceiling, giving this room a cosy and cocoon like feeling. Has a desk and a lovely view over the French gardens and flower bed.

FLOWERS

Single occupancy  £2,300 pp

Double occupancy £1,800 pp

Located on the 2nd floor 21m2 double bedroom. 

Has a walk-in closet. The recently renovated shower room, fitted with a large walk-in shower, is shared amongst  the bedrooms on the 2nd floor.

SINGLE BED IN DOUBLE OCCUPANCY BEDROOM OPTIONS : RATE PER PERSON (PP)

LOUIS XIII 

Double occupancy £2,000 pp

Located on the first floor. 21 m2 with 2 single Louis XIII original carved poster beds. Dark, moody room with an authentic feel. Louis XIII bedroom shares the bathroom with the Gold Suite, Jack and Jill equal access. 

BIRDS

Double occupancy £2,000 pp

Located on the 2nd floor. 21m2 bedroom with 2 single beds. All bedrooms on the second floor have apparent wooden beams on the ceiling and a shabby chic décor. Rooms have access to a small kitchen, a lounge area with sofas, day beds with cosy cushions. The recently renovated shower room, fitted with a large walk-in shower, is shared amongst  the bedrooms on the 2nd floor. 

SINGLE BED IN SINGLE OCCUPANCY ROOM.

SAGE £1,800pp

The most affordable option. Choice of 2 small, cute bedrooms with single bed for privacy. All bedrooms on the second floor have apparent wooden beams on the ceiling and a shabby chic décor. Rooms have access to a small kitchen, a lounge area with sofas, day beds with cosy cushions. The recently renovated shower room, fitted with a large walk-in shower, is shared amongst  the bedrooms on the 2nd floor.