The Retreat

Treat yourself to some Yoga Bliss at La Casa de la Calma in the beautiful Tramuntana mountains of Mallorca 
July 8th - July 15th 2023

Yoga Retreat
- Mallorca 

Yoga Shala at Tramuntana

Yoga Shala at Tramuntana

Tramuntana Flow Yoga Retreat with Clare Connolly

Views from Shala

Views from Shala

Tramuntana Flow Yoga Retreat with Clare Connolly

All equipment provided

All equipment provided

Tramuntana Flow Yoga Retreat with Clare Connolly

Indoor Yoga Shala

Indoor Yoga Shala

Tramuntana Flow Yoga Retreat with Clare Connolly

Outdoor Yoga Area

Outdoor Yoga Area

Beautiful views across Tramuntana mountains - Tramuntana Flow Yoga Retreat with Clare Connolly

Bliss!

Bliss!

Tramuntana Flow Yoga Retreat with Clare Connolly

Evening Meditations

Evening Meditations

Tramuntana Flow Yoga Retreat with Clare Connolly

Stunning views Tramuntana Mountains

Stunning views Tramuntana Mountains

Tramuntana Flow Yoga Retreat with Clare Connolly

Meditation Pergola

Meditation Pergola

Salt Water Pool

Salt Water Pool

Tramuntana Flow Yoga Retreat with Clare Connolly

Salt Water Pool

Salt Water Pool

Tramuntana Flow Yoga Retreat with Clare

The gardens

The gardens

Tramuntana Flow Yoga Retreat with Clare

Communal areas

Communal areas

Tramuntana Flow Yoga Retreat with Clare Connolly

Communal Lounge

Communal Lounge

Tramuntana Flow Yoga Retreat with Clare Connolly

Bathroom

Bathroom

Tramuntana Flow Yoga Retreat with Clare Connolly

Bedroom 5

Bedroom 5

Tramuntana Flow Yoga Retreat with Clare

Bedroom

Bedroom

Tramuntana Flow Yoga Retreat with Clare

Apartment

Apartment

Casa Shuma Accommodation - Tramuntana Flow Yoga Retreat with Clare

Bedroom

Bedroom

Tramuntana Flow Yoga Retreat with Clare Connolly

Bio Vegetarian Menu

Bio Vegetarian Menu

This menu also includes vegan and gluten free options - Tramuntana Flow Yoga Retreat with Clare Connolly

Bio Vegetarian Menu

Bio Vegetarian Menu

This menu also includes vegan and gluten free options.

Bio Vegetarian Menu

Bio Vegetarian Menu

This menu also includes vegan and gluten free options.

Indoor dining area

Indoor dining area

Tramuntana Flow Yoga Retreat with Clare Connolly

Outdoor dinning area

Outdoor dinning area

Tramuntana Flow Yoga Retreat with Clare Connolly

After THE most incredible retreat in 2022 - we are going back for more in 2023! Your Mat is waiting...

Just IMAGINE .. it's the beginning of Summer on the Mediterranean Island of Mallorca. And you are right here for 7 dreamy days, rising with the sunshine for your morning Yoga practice, overlooking the spectacular mountain views. Once you've found your bliss and inner peace each morning - without a care in the world - you nourish your brain and body with the most delicious, healthy breakfast, before stretching out on a sunbed and soaking up the warm Mediterranean rays. Nothing to worry about, no obligations. Simply a time to rest, recharge, energise and refresh.

You round off your days, stretching your sun kissed, tanned body with some evening Yoga, feeling the warmth and glow of the sun as you move from pose to pose, allowing the body to stretch even deeper. This is followed by a satisfying meal among likeminded friends.

A deeply, relaxing evening meditation then prepares you for slumber and as you rest your head on your pillow in the evening perhaps feeling more relaxed, at peace and connected than you've ever felt before, you smile, and whisper to yourself, "yes, a little more of the same tomorrow please" before calmly and effortlessly drifting off to sleep...

Join Clare at Tramuntana Flow, it's a place of beauty, tranquility and connection with nature and owes its name to the magnificent mountain range in Mallorca, the spectacular views of which can be appreciated from the entire property. Located in the beautiful village of Sa Cabaneta in Mallorca, only 15 min from Palma, Tramuntana Flow consists of several outbuildings on 8000 m² of land. The property is in the old part of the village on the main street and the front garden invites you into the peacefulness of la casa itself. Equipped with its own private pool and an indoor and outdoor yoga shala for our blissful Yoga practices it will be a time to truly disconnect, unwind and forget all your troubles. 


Click on any thumbnail on the photo Mosaic to see the full gallery, with photos including, La Casa de la Calma's private pool, the beautiful yoga shala on the premises with yoga mats and props, food and the accommodation.

The main house sleeps up to 8 people in 4 very comfortable twin rooms. 

There is also 3 ensuite apartments available, one with it's own private terrace and the other two out on to the garden and pool area. In addition there are 5 dorm rooms which can be taken on a single or double occupancy, the dorm rooms benefit from a spectacular view across the mountains.  

A typical day - subject to minor change

07.30 Silent Sunrise Meditation, Pranyama

08.30 Coffee / Smoothie / Fruit

09:15 Wake Up Yoga Practice

11.00 Brunch

Free time, Relax, Swim, Meditate, Read, Chat, Explore.

18.00pm Wind Down Yoga or Meditation Practice

19.30pm Dinner

 Deep Sleep Time

Price Includes

  • Accommodation

  • ​Free Wifi in social areas

  • Sunrise Meditation, Pranayama and Yoga practices with Clare 

  • Evening Yoga and Yoga Nidra with Clare

  • All food included a delicious Bio Vegetarian Menu - gluten free and dairy free options available - you will be VERY well fed!

  • Yoga Mats, Blocks, Bricks, Straps, Bolsters, feet up equipment

  • Exclusive use for our group of fresh salt water pool

  • Use of the gardens 

  • Use of communal areas, lounge, sunbeds.

  • 1 big and 1 small towel per guest

  • 1 pool towel

Not included

  • Flights

  • Transfers (15min cab from airport approx 25euros)

  • Transport outside group activities

  • Covid tests

  • Laundry

  • Staff Tips at your discretion, chef, cleaners etc

Travelling alone no problem, you can still book a shared dorm and you will be paired up with a lovely fellow yogi/yogini.

£500 deposit to reserve your spot

Full Balance payable within 90 days of travel.

Travel insurance with a good covid policy advised.

Strictly no refunds.

Please get in touch for more details/any questions.